By 6 months, most babies are eating solid foods, so you can start to carve out more fixed “meal” times and sleep times. You can start moving to a by-the-clock schedule at this point, if you want to (although if you’re more of a go-with-the-flow parent, you certainly don’t need a rigid schedule!). How To Put Your 5, 6, or 7 Month Old Baby On A Schedule Our Members Area provides you access to over 50 sample schedules by age. See our sample 4 month sleep and feeding schedules for more information, or perhaps consider becoming a Baby Sleep Site ® member. Keep in mind that the 4 month sleep regression usually strikes at this time, and that will throw off your baby’s sleep in a big way Later on, you’ll do a mini-version of this routine at nap time. Start by creating a predictable, consistent bedtime routine. You can also work towards establishing strong sleep-time and bedtime routines at this age. You’ll still want to focus mainly on establishing strong routines, as you did in the newborn stage, but you can work towards plugging in more fixed points into your baby’s schedule – at this age, the first morning and first afternoon naps make good fixed points, as well as morning wake-time and bedtime. How To Put Your 4 Month Old Baby On A Scheduleīy 4 months, your baby still isn’t ready for a strict schedule, but you can work towards a semi-clock based schedule by 4 months. See our sample newborn sleep and feeding schedules, or check out our e-book on newborn sleep, Essential Keys to Your Newborn’s Sleep. This will be a step towards a schedule that’s clock-based. Once your baby is about 8 or 10 weeks old, you can start working in one or two fixed points into the daily schedule. You can also work towards helping your baby learn to fall asleep alone by putting him down slightly awake for at least one nap of the day. While it’s not based on fixed feeding and sleep times, this rhythm will support the timed schedules that come later. In order to promote healthy sleep habits, we usually recommend an eat-play-sleep schedule: you feed your baby, engage him in an activity (like reading a book, playing with a soft toy, etc.) and then put him down for a nap. You’ll also watch your baby’s sleep and hunger cues carefully – they are the single best indicator of what your baby needs. Your definitely don’t want to try for a clock-based schedule with your newborn – instead, you want to think in terms of shaping a loose schedule that’s based more on routine and ordering your baby’s activities than it is on the clock. Remember that when it comes to newborns, you have to use the word ‘schedule’ loosely. How To Put Your Newborn Baby On A Schedule And in today’s article, we bring that scheduling help to you! Read on to learn how you can gently help your baby or toddler follow a predictably daily schedule. Having a baby or toddler schedule is all well and good, but how do you get your child’s day to match said schedule?įear not, parents – we here at The Baby Sleep Site ® are known for our awesome scheduling help. Sure, we’ve got a ton of helpful sample sleep and feeding schedules by age on our site – but since your baby or toddler presumably can’t read yet, how are you supposed to get your child to, you know, actually follow one of these sample schedules?
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